Peanut butter, smooth style, with salt

Vitamins and minerals

% of the Daily Value for 2 tbsp (32 g). The Daily Value is a reference value for food labels, not a personal target.

• Niacin

  4.2 mg · 26%
• Manganese

  0.53 mg · 23%
• Vitamin E

  2.9 mg · 19%
• Copper

  0.14 mg · 15%
• Magnesium

  53.8 mg · 13%
• Phosphorus

  107 mg · 9%
• Vitamin B6

  0.14 mg · 8%
• Zinc

  0.8 mg · 7%

Where the calories come from

Protein

28 kcal14%

Carbohydrate

29 kcal14%

Fat

148 kcal72%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.