Peanut Butter, smooth

Vitamins and minerals

% of the Daily Value for 2 tbsp (32 g). The Daily Value is a reference value for food labels, not a personal target.

• Niacin

  4.2 mg · 26%
• Selenium

  12.9 µg · 24%
• Copper

  0.18 mg · 20%
• Manganese

  0.44 mg · 19%
• Magnesium

  57.3 mg · 14%
• Vitamin E

  1.9 mg · 13%
• Vitamin B6

  0.18 mg · 10%
• Phosphorus

  107 mg · 9%

Where the calories come from

Protein

28 kcal14%

Carbohydrate

31 kcal15%

Fat

143 kcal71%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.