Fish, mullet, striped

Vitamins and minerals

% of the Daily Value for 1 oz (28.35 g). The Daily Value is a reference value for food labels, not a personal target.

• Selenium

  10.3 µg · 19%
• Niacin

  1.5 mg · 9%
• Vitamin B6

  0.12 mg · 7%
• Phosphorus

  62.7 mg · 5%
• Pantothenic acid

  0.22 mg · 4%
• Choline

  19.9 mg · 4%
• Vitamin B12

  0.06 µg · 3%
• Potassium

  101 mg · 2%

Where the calories come from

Protein

22 kcal69%

Carbohydrate

0 kcal0%

Fat

10 kcal31%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.