Salmon, sockeye, canned

Vitamins and minerals

% of the Daily Value for 3 oz (85 g). The Daily Value is a reference value for food labels, not a personal target.

• Vitamin D

  16.1 µg · 81%
• Selenium

  25.6 µg · 47%
• Niacin

  5.1 mg · 32%
• Phosphorus

  273 mg · 22%
• Vitamin B6

  0.28 mg · 17%
• Vitamin B12

  0.34 µg · 14%
• Riboflavin

  0.17 mg · 13%
• Calcium

  168 mg · 13%

Where the calories come from

Protein

70 kcal56%

Carbohydrate

0 kcal0%

Fat

55 kcal44%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.