Chitterlings

Vitamins and minerals

% of the Daily Value for 1 cup (125 g). The Daily Value is a reference value for food labels, not a personal target.

• Choline

  584 mg · 106%
• Selenium

  33.5 µg · 61%
• Vitamin B12

  0.53 µg · 22%
• Zinc

  2.3 mg · 21%
• Iron

  1.8 mg · 10%
• Phosphorus

  81.3 mg · 7%
• Copper

  0.06 mg · 6%
• Riboflavin

  0.06 mg · 4%

Where the calories come from

Protein

62 kcal21%

Carbohydrate

0 kcal0%

Fat

227 kcal79%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.