Milk, reduced fat, fluid

Vitamins and minerals

% of the Daily Value for 1 cup (227 g). The Daily Value is a reference value for food labels, not a personal target.

• Vitamin B12

  1.2 µg · 52%
• Riboflavin

  0.31 mg · 24%
• Calcium

  286 mg · 22%
• Vitamin A

  188 µg · 21%
• Phosphorus

  234 mg · 19%
• Pantothenic acid

  0.89 mg · 18%
• Vitamin D

  2.5 µg · 12%
• Thiamin

  0.13 mg · 11%

Where the calories come from

Protein

30 kcal27%

Carbohydrate

45 kcal39%

Fat

39 kcal34%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.