Peanut butter, smooth style, with salt

Vitamins and minerals

% of the Daily Value for 2 tablespoon (32 g). The Daily Value is a reference value for food labels, not a personal target.

• Niacin

  4.3 mg · 27%
• Manganese

  0.54 mg · 23%
• Vitamin E

  2.9 mg · 19%
• Copper

  0.13 mg · 15%
• Magnesium

  54.1 mg · 13%
• Phosphorus

  108 mg · 9%
• Vitamin B6

  0.14 mg · 8%
• Zinc

  0.81 mg · 7%

Where the calories come from

Protein

29 kcal14%

Carbohydrate

29 kcal14%

Fat

147 kcal72%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.