Oil, coconut

Vitamins and minerals

% of the Daily Value for 1 tablespoon, liquid oil (11.6 g). The Daily Value is a reference value for food labels, not a personal target.

• Vitamin E

  0.01 mg · 0%
• Vitamin K

  0.07 µg · 0%
• Iron

  0.01 mg · 0%
• Zinc

  0 mg · 0%
• Calcium

  0.12 mg · 0%
• Magnesium

  0 mg · 0%
• Phosphorus

  0 mg · 0%
• Potassium

  0 mg · 0%

Where the calories come from

Protein

0 kcal0%

Carbohydrate

0 kcal0%

Fat

103 kcal100%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.