Milk, reduced fat, fluid

Vitamins and minerals

% of the Daily Value for 1 cup (245 g). The Daily Value is a reference value for food labels, not a personal target.

• Vitamin B12

  1.3 µg · 56%
• Riboflavin

  0.34 mg · 26%
• Calcium

  309 mg · 24%
• Vitamin A

  203 µg · 23%
• Phosphorus

  252 mg · 20%
• Pantothenic acid

  0.96 mg · 19%
• Vitamin D

  2.8 µg · 14%
• Thiamin

  0.14 mg · 12%

Where the calories come from

Protein

33 kcal27%

Carbohydrate

48 kcal39%

Fat

42 kcal34%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.