Oil, safflower, salad or cooking
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
Portion
100 g
1 tablespoon (13.6 g)
1 cup (218 g)
1 tsp (4.5 g)
Or enter grams
Vitamins and minerals
% of the Daily Value for 1 tablespoon (13.6 g). The Daily Value is a reference value for food labels, not a personal target.
- 4.6 mg · 31%
- 0.97 µg · 1%
- 0.03 mg · 0%
- 0 µg · 0%
- 0 mg · 0%
- 0 µg · 0%
- 0 mg · 0%
- 0 mg · 0%
Where the calories come from
- Protein
- 0 kcal0%
- Carbohydrate
- 0 kcal0%
- Fat
- 122 kcal100%
- Alcohol
- 0 kcal0%
Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.
Source: USDA FoodData Central , FDC ID 171027.