Lard

Vitamins and minerals

% of the Daily Value for 1 tbsp (12.8 g). The Daily Value is a reference value for food labels, not a personal target.

• Vitamin D

  0.32 µg · 2%
• Choline

  6.4 mg · 1%
• Vitamin E

  0.08 mg · 1%
• Zinc

  0.01 mg · 0%
• Selenium

  0.03 µg · 0%
• Vitamin A

  0 µg · 0%
• Vitamin C

  0 mg · 0%
• Vitamin K

  0 µg · 0%

Where the calories come from

Protein

0 kcal0%

Carbohydrate

0 kcal0%

Fat

115 kcal100%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.