Margarine,spread, 35-39% fat, tub
Portion
100 g
1 cup (232 g)
1 tsp (4.8 g)
Or enter grams
Vitamins and minerals
% of the Daily Value for 1 cup (232 g). The Daily Value is a reference value for food labels, not a personal target.
- 3,127 µg · 347%
- 31.2 mg · 208%
- 40.6 µg · 203%
- 173 µg · 144%
- 0.89 mg · 52%
- 0.14 µg · 6%
- 28.8 mg · 5%
- 118 mg · 3%
Where the calories come from
- Protein
- 2 kcal0%
- Carbohydrate
- 14 kcal2%
- Fat
- 793 kcal98%
- Alcohol
- 0 kcal0%
Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.
Source: USDA FoodData Central , FDC ID 171415.