Crustaceans, shrimp, mixed species

Vitamins and minerals

% of the Daily Value for 3 oz (85 g). The Daily Value is a reference value for food labels, not a personal target.

• Selenium

  42.1 µg · 77%
• Vitamin B12

  1.4 µg · 59%
• Copper

  0.22 mg · 24%
• Choline

  115 mg · 21%
• Phosphorus

  260 mg · 21%
• Niacin

  2.3 mg · 14%
• Zinc

  1.4 mg · 13%
• Vitamin E

  1.9 mg · 12%

Where the calories come from

Protein

77 kcal81%

Carbohydrate

5 kcal5%

Fat

13 kcal14%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.