Fish, salmon, sockeye

Vitamins and minerals

% of the Daily Value for 3 oz (85 g). The Daily Value is a reference value for food labels, not a personal target.

• Vitamin B12

  3.8 µg · 158%

  +
• Vitamin D

  14.2 µg · 71%
• Selenium

  30.2 µg · 55%
• Niacin

  8.6 mg · 54%
• Vitamin B6

  0.7 mg · 41%
• Pantothenic acid

  1.1 mg · 22%
• Phosphorus

  259 mg · 21%
• Choline

  95.7 mg · 17%

Where the calories come from

Protein

90 kcal68%

Carbohydrate

0 kcal0%

Fat

43 kcal32%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.