Crustaceans, crayfish, mixed species

Vitamins and minerals

% of the Daily Value for 3 oz (85 g). The Daily Value is a reference value for food labels, not a personal target.

• Vitamin B12

  1.7 µg · 71%
• Selenium

  26.9 µg · 49%
• Copper

  0.36 mg · 40%
• Phosphorus

  218 mg · 17%
• Vitamin E

  2.4 mg · 16%
• Choline

  68.8 mg · 13%
• Niacin

  1.9 mg · 12%
• Zinc

  1.1 mg · 10%

Where the calories come from

Protein

54 kcal88%

Carbohydrate

0 kcal0%

Fat

7 kcal12%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.