Margarine, tub
Portion
100 g
1 cup (224 g)
1 tablespoon (14 g)
1 individual container (5 g)
Guideline amount per slice of bread/roll (7 g)
Guideline amount on regular sandwich (14 g)
Guideline amount on large sandwich (28 g)
Quantity not specified (14 g)
Or enter grams
Vitamins and minerals
% of the Daily Value for 1 cup (224 g). The Daily Value is a reference value for food labels, not a personal target.
- 8.4 mg · 494%
- 47.3 mg · 315%
- 1,835 µg · 204%
- 227 µg · 189%
- 8.3 µg · 41%
- 0.06 mg · 4%
- 22.8 mg · 4%
- 47 mg · 4%
Where the calories come from
- Protein
- 2 kcal0%
- Carbohydrate
- 8 kcal1%
- Fat
- 1206 kcal99%
- Alcohol
- 0 kcal0%
Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.
Source: USDA FoodData Central , FDC ID 2710160.