Mayonnaise, regular
Portion
100 g
1 cup (220 g)
Guideline amount on large sandwich (28 g)
Guideline amount in salad (28 g)
1 tablespoon (13.8 g)
1 packet (12 g)
Quantity not specified (9 g)
1 dipping-size container (28 g)
Guideline amount on regular sandwich (14 g)
Or enter grams
Vitamins and minerals
% of the Daily Value for 1 cup (220 g). The Daily Value is a reference value for food labels, not a personal target.
- 359 µg · 299%
- 7.2 mg · 48%
- 75.2 mg · 14%
- 0.26 µg · 11%
- 5.1 µg · 9%
- 0.04 mg · 5%
- 35.2 µg · 4%
- 46.2 mg · 4%
Where the calories come from
- Protein
- 8 kcal1%
- Carbohydrate
- 5 kcal0%
- Fat
- 1482 kcal99%
- Alcohol
- 0 kcal0%
Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.
Source: USDA FoodData Central , FDC ID 2710204.