Salmon, sockeye, canned

Vitamins and minerals

% of the Daily Value for 3 oz (85 g). The Daily Value is a reference value for food labels, not a personal target.

• Vitamin B12

  4.7 µg · 196%

  +
• Vitamin D

  18.3 µg · 91%
• Selenium

  29.4 µg · 53%
• Niacin

  6.5 mg · 41%
• Phosphorus

  201 mg · 16%
• Riboflavin

  0.18 mg · 14%
• Choline

  70.8 mg · 13%
• Vitamin E

  1.8 mg · 12%

Where the calories come from

Protein

90 kcal67%

Carbohydrate

0 kcal0%

Fat

45 kcal33%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.